Sunday, February 24th, Professor Brian Bird will teach how to escape from the dreaded Armbar!
Brian will be sharing all his tips and tricks. Remember to bring a notebook to ensure you get the most out of this event and BREAK DOWN your opponent's armbar attempts.
Champion's Creed MMA
“Best gym I've ever been to. Knowledgeable instructors, great members! Really supportive environment. The classes are always interesting and never boring.” -Eric Pranger